Yes, these websites give you motivation to live healthy.Without a good health we can't make any work perfectly,it may diverts our mind to many shades.Many people assume they are perfect but living with fad may blow a danger on your head soon.And for most of them they don't have time to track these tips daily. It is impossible to tick out many tasks like exercise,maintain diet, etc etc in our daily schedule,evaporates enthusiasm after a few steps. I've experienced it many times before. We need a balanced physical and mental activity to give best results in our work. So today we've decided to start a category on Health & Fitness. The below listed websites benefits you more to body, mind and to regain your motivation back. Many people won't stay healthy despite following proper schedule because they don't know what to eat?
LIVESTRONG
Livestrong has many experts contributed many advice's to people in fitness,health and diet. Best place to engage with experts directly to clear the doubts. You can track you diet from any where, only thing you have to do is keep on update daily food you had and activities you have done.Offers better insights to track the activities done in last month or last year. Gives a total support in building inspiration and to empower your life achievements easily with the dedicated tools. Tracks out each and every meal,exercise,nutrient Goals,food dairy,My recipes in Myplate tab.Provides download option to view it in offline
MadSweat
Madsweat offers the best advice's made by the NASM Certified trainers. This website is unique with its frequently updated health tips helps you to renounce your fret,drone and fad. With along the advice's it also offers you the virtual training to personalize your fitness.These workouts have the step by step process to overcome body pains,equipment can buy in their store.It may charge some bucks to get the virtual training to person training.
Skinny Confidential
The Skinny Confidential is founded by Lauryn,a fitness instructor gives us tips in fitness,diet and recipes This blog promotes the lifestyle, Detailed instructions to make recipes and workouts.To look out the recipes probably it is one of hottest website.
Anything missed here ?
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